Building Passion When You're Not in Love With Your Job

TUESDAY, Jan. 1, 2019 — Here’s some career advice for the new year.
Experts often suggest that people follow their passion when looking for work that they’ll feel enriched by. But sometimes you don’t have a choice and have to take a job that you’re…
Source: Topamax

Mindfulness Can Help Tame Everyday Stress

TUESDAY, Jan. 1, 2019 — Being in tune with the present moment — called mindfulness — can relieve stress and make you an actor rather than a reactor, a wellness expert says.
Focusing on what’s happening right now allows people to notice things…
Source: Topamax

Staying Young at Heart

TUESDAY, Jan. 1, 2019 — You’re only as old as you feel.
It’s a common expression that has some science behind it, thanks to a study from University College London in England.
The researchers set out to learn if people who feel younger than their…
Source: Topamax

Health Tip: Help Relieve Menstrual Pain

– Primary dysmenorrhea is the most common kind of menstrual pain, the U.S. National Library of Medicine says.
It is typically caused by an overabundance of chemicals produced by the uterus. These chemicals, called prostaglandins, trigger cramps…
Source: Topamax

Health Tip: Risk Factors for Stroke in Kids

– Adult strokes are commonly caused by high blood pressure, an irregular heartbeat and a hardening of the arteries. But these conditions are rare in children, the National Stroke Association says.
Stroke can occur at any age. The risk among…
Source: Topamax