Health Tip: Weigh Yourself Regularly

– Self-monitoring is an important part of losing and maintaining a healthy weight. Weighing yourself regularly can help you stay on track.
The Obesity Action Coalition suggests:

Weigh yourself once weekly.
Use the same scale each time. If…
Source: Topamax

X-Rays, Other Scans Generally Safe in Pregnancy: Report

THURSDAY, Sept. 3, 2015 — Radiation from X-rays and other medical imaging tests doesn’t seem to pose a risk to pregnant women or their fetuses when used properly, researchers report.
“While care should be taken to protect the fetus from exposure,…
Source: Topamax