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Effects of Prolonged Gaming Sessions

You see so many people playing video games now than before. It is reported that a large percentage of the population engages in the activity on at least one of the devices. Gaming, however, has several negatives effects on your health. This is visible through neuropathy, where you get a tingling sensation in your hands or feet after gaming for a while. In case you have limited knowledge about this condition, you will find out quite a lot about it here.
The central nervous system has the brain and spinal cord. The rest of the nervous system comprises the peripheral nervous system, the collection of nerves that cover the entire body. Peripheral neuropathy is experienced when there is an issue in the peripheral nervous system. The condition shows itself as severe pain, numbness or lack of feeling in the affected region. A common manifestation of neuropathy is carpal tunnel syndrome. In carpal tunnel syndrome, one nerve gets damaged.
It is hard to tell of nerve damage in its infancy. You can feel an itch and dismiss it. But as time goes, you will become increasingly uncomfortable. The signs show themselves in different ways. Some people report numbness, while others report severe and jolting pain. Night time is when the symptoms get worse. You will find your affected fingers becoming harder to move as normal. There will also be muscle weakness. Expect also to have problems with your coordination.
Carpal tunnel is a kind of neuropathy that originates from the prolonged and repetitive use of your fingers on your game controller. You end up damaging your nerves when you pinch or weaken them. You also risk getting arthritis through those repetitive and stressful motions. Chances of getting neuropathy increase as you get older.
You need to make an appointment with a physician to truly know if you have carpal tunnel syndrome. You can expect they will run several tests, such as tapping on a nave in the wrist to see if you will react in pain or itchiness. You can read more here about those tests.
The most common treatments for early-stage neuropathy include some over the counter anti-inflammatory medication. There is the topical medication you can also apply to the affected areas. Those are effective for mild carpal tunnel and arthritis. If it is severe, you will need prescription medication. You need to see a doctor for the right prescription. There is also need for extra caution at night when the symptoms are more pronounced. You should invest in wrist splints and ice packs to keep the hand still and deal with the swelling and pain.
There is a need to go for minimal gaming sessions, to allow complete recovery. Limiting yourself now is good for your future state. You can visit this site to discover more tips on managing the condition.