There are many challenges that affect teenage girls and their parents need to read more from website so as to discover more about these challenges. There are websites with content on these challenges, other parents as well as counsellors that parents can read more and discover more on issues that affect their daughters. One of the major challenges that affects girls more abundantly than their male counterparts during teenage is low self-esteem. Self-esteem is described as the attitude an individual has towards themselves which is usually evaluated emotionally. Daughters who have a poor attitude towards themselves and can also be quite critical to themselves can be described of having low self-esteem.
Since there are key pointers that parents can use to discover of low self-esteem in children, parents can read more from websites and learn more on these pointer. There are certain characteristics including dissatisfaction, self-criticism, hypersensitivity in case of criticism, resentment towards their critics, fear of doing mistakes that is highly exaggerated, always avoiding anything that may displeasing, perfectionism, pessimism, being envious as well as showing neurotic guilt that parents can use to learn more about depression in children. There are various causes that parents can read more about from websites and discover more about them so as to get help for their children. Some of these causes that parents can learn more about includes physical appearance, genetic factors, issues with mental health, social economic status of a person, social media, emotional experiences as well as peer pressure.
It is important for a parent to discover more on the cause of low self-esteem in their child by first developing a good relationship with them. Suitable solutions can be sought to solve low self-esteem once that parents have been able to learn more about the cause. A parent can visit various websites to read more about suitable solutions to low self-esteem. Some of these ways that the daughters can learn more about includes being aware of the situation hence healthy response to issues, being non-judgemental and living in the moment which enables them to choose actions wisely. These daughters can also talk with other older people who will help them enhance their self-esteem. A parent should also encourage the daughter to practice meditation and also learn to write what’s going on in their mind in a journal.
Once these daughters are able to overcome low self-esteem, they will feel worthy, acceptable, adequate, competent and also to feel loved by those around them. Confidence can also be enhanced leading to the child being happy of themselves at all times. Socializing easily and making friends in school and other social places is enhanced once the confidence of the child is developed.